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Three Components Needed For A
Comprehensive Fitness Program:
A Challenging Workout
Injury Prevention
Performance Enhancement
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Accelerated Sports Therapy & Fitness provides opportunities for the fit individual, as well as the unfit individual, to engage in a consistent exercise program designed to meet their objectives. Supervised programs are available for individuals or small groups. An individual can also work out independently at the facility.
| Single Fitness Sessions $5
Fitness 10 Punch Card $45
Fitness 20 Punch Card $80
Monthly Membership $40 - with no initiation fees or membership contracts.
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Pilates Training:
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Medically-Guided Exercise Training $70 per session
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Unfit to Fit Program
A program designed to help the person not currently exercising to make a lifestyle change to make exercise consistent and worthwhile to meet their objectives.
Program includes: A thorough assessment, 6 weeks of rechecks and program progressions, 10 free fitness visits and follow-up testing.
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For more information, please call 763 519-7900
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